Aligning with the season of spring can help us to align with the natural purging energies of nature. Just like spring storms strip trees bare of old leaves and branches, making way for new growth and new energy to flourish, we too, can attune with this energy flow of letting go and create space within us for more of what we want. Many of us engage in spring cleaning of our homes, garages and gardens, but how often do we perform spring cleaning on ourselves? 

The cyclic dismantling of our old selves is a natural shedding process much like the trees. By letting go of the things we no longer need, we are helping to strengthen the natural flow of growth energy to us. The seasons also remind us that we are part of nature and its cycles, helping us to perceive and understand our inner landscapes in a deeper and more profound way. 

Understanding & Transforming Your Energy

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We'll cover a variety of healing methods including Emotional Freedom Techniques, or EFT, commonly referred to as "tapping". EFT is a form of energy psychology that combines elements of acupuncture, psychology, and thought field therapy. It involves tapping on specific acupressure points along the body’s energy meridians while focusing on releasing negative emotions, traumas, or limiting beliefs. EFT is particularly effective for stress reduction, anxiety, PTSD, pain management, and other emotional imbalances.

We'll also explore crystal energy, Applied Kinesiology, reframing and anchoring, sound, vibration, frequencies, and much more. You'll get to sample several energy healing methods, and learn some empowering tools that you can continue to use on your own, at home. You'll also explore how energy works in your body, how you generate energy with your chakras, and how you filter energy through your subtle bodies. These carefully chosen techniques can empower you to take charge of your own energy which can lead to deeper healing. ​​​​